What’s Included:
Comprehensive Sleep Assessment
– A detailed intake questionnaire to understand your child’s sleep habits, routines, and challenges.
– A 30-minute Zoom call to discuss findings and clarify goals.
Personalized 2-Week Sleep Plan
A step-by-step plan tailored to your child’s age, needs, and your family’s preferences.
Includes daily schedules, nap times, bedtime routines, and soothing strategies.
Daily Email Support
Unlimited email support for 14 days to address questions and challenges as they arise.
Adjustments to the plan as needed based on progress or setbacks.
Sleep Log Tracking
A simple sleep log template to monitor progress throughout the two weeks.
Regular reviews of the log with tailored feedback.
Post-Plan Follow-Up
A 15-minute check-in call one week after completing the plan to ensure continued success.